I put dalchini in my tea and oats daily, its kind of my habit. Now read somewhere it can cause issues in pregnancy so thoda confused. Im in second trimester, is small amount ok? anyone.
I just delivered last month! I used to have normal masale wali chai with cinnamon and it was totally fine, but avoid taking cinnamon supplements or extracts.
My nutritionist at the hospital told me that culinary amounts of cinnamon are perfectly safe, but to strictly avoid cinnamon tea/supplements. If you are unsure, just call your hospital dietitian once.
Yes, a small amount in your cooking is completely fine. Just keep track of your regular thyroid reports and doctor check-ups, as hormonal balance is very important during this time.
Dalchini as a spice in your daily food is perfectly safe. But don't take it as a medicine or in large doses because it can trigger body heat, which isn't good in pregnancy.
Actually yaar, a pinch of cinnamon in cake or tea is absolutely fine. Just don't go having high doses of cinnamon powder for weight or sugar control during pregnancy, that's not safe.
Hey, don't stress too much about it! Having a pinch of cinnamon in your normal food or chai is totally fine, just don't go drinking cinnamon water in large amounts.
Khaane me thoda bahut dalchini chalta hai behan, par bada chamach bhar ke mat lena. Garam hoti hai dalchini, isliye pregnancy me thoda dhyan rakhna chahiye.
For mild throat pain, a tiny pinch of cinnamon in warm water is fine, but for any severe cough or cold, please consult your gynac. Home remedies should only be used in very small quantities.
