I get a lot of nausea and someone said keeping a clove in mouth helps with it. But i wasnt sure if laung is safe to have regularly while pregnant. Anyone tried it?
Clove in regular food quantity is absolutely fine, it's a normal spice at home. My amma said it helps digestion. Just use it as you normally would in cooking and you're good.
As a cooking spice it's totally fine, I used it all the time. Just don't go eating a handful or taking concentrated clove stuff. Normal kitchen use is no problem.
Beta, a little clove in your cooking is perfectly fine, we use it daily. For nausea, sucking on one small clove helped me too. Just don't eat them in large amounts, a little is enough.