ive been badly constipated for over a week and the scale has gone up more than usual. im in 2nd trimester. just wondering if the two are connected or if im imagining the link. anyone else felt this?
Haan bloating feel hota hai par actual weight nahi badhta na. Fibre wali cheezein khao, paani jyada piyo. Phir bhi pareshani ho to doctor se safe option pooch lo.
Constipation can make you feel bloated and heavy but it's not real fat gain. Fibre, fruits, water and a little walking helped me a lot. If it gets stubborn, ask your gynac for something safe, dont take random laxatives.
Soaked raisins and lots of water worked for my constipation honestly. It made me feel bloated but the scale wasnt really up. For serious or painful constipation though, please check with your doctor.
Omg the bloating made me feel like I gained 2 kilos overnight but it was just gas and constipation drama. Prunes and water became my best friends. Pregnancy is glamorous na haha.
