Can consume sabja seeds in pregnancy site www.quora.com?
I love adding sabja in my nimbu paani specially in this heat. Now that im pregnant im not sure if its safe to have, read mixed things online. Anyone been having sabja during pregnancy?
They are great for acidity, just soak a tiny teaspoon in water before consuming. Don't take them everyday, but once in a while in hot weather is completely fine and helpful.
Haan, thoda sabja seeds are fine for cooling your stomach in summers. Par daily mat khana, limit mein hi lena and agar zyada confusion ho toh doctor se pooch lo na.
I would be very careful with raw seeds during pregnancy. It is always best to consult your gynac before adding anything new to your diet, especially if you have had any complications.
Google and Quora will make you feel like even drinking water is risky! A little sabja seeds in your lemonade or falooda is totally fine, just don't go eating spoonfuls of it raw.
I actually drank soaked sabja seeds in water to help with my body heat and constipation during my third trimester. It worked fine for me, but do check with your doctor first.
