Can cucumber be eaten during pregnancy?

Question

I get bohot cravings for kheera with salt in this heat, eating it almost daily. But my MIL said thanda cheez avoid karo during pregnancy. Is cucumber actually fine na?

Meera Tilak · Answer

It's the easiest snack to pack for office. Just peel it properly to avoid any germs and eat it fresh.

Namita Dubey · Answer

Chill, it's just cucumber! Don't stress too much about small foods, it is actually great for cooling the body.

Lisa White · Answer

Obviously you can. It's high in water and fiber, great for preventing constipation which is a huge issue during these months.

Yashoda Parmar · Answer

My hospital nutritionist actually recommended cucumber for hydration. But you can check your diet chart or ask your doc once to be sure.

Kusum Bansal · Answer

I eat it daily with some salt and lemon. By the way, does anyone else get bad burps after eating it at night?

Priya Panikkar · Answer

Yes dear, I lived on cucumbers during my summer pregnancy! Just wash them nicely, it's totally safe and so hydrating.

Ramya Singhania · Answer

Of course you can eat it, why not? Just make sure it is washed thoroughly and don't eat bitter ones.