Trying to eat lighter these days as everything feels heavy on my stomach. Daliya is easy for me to digest so i was thinking of having it regularly. Is it good to eat in pregnancy, what do u all think?
Haan bilkul, daliya toh perfect hai na. Light, healthy, fills you up. I used to make namkeen daliya with veggies. Good for digestion too, especially when you dont feel like eating heavy.
Yes dear daliya is a wholesome food, family always recommends it during pregnancy. Easy to digest and nutritious. You can have it regularly, no issues, just keep your overall diet balanced.
Daliya is cheap, healthy and filling, honestly a smart pregnancy food. I relied on it a lot to eat well without spending much. Mix in some veggies and dal and its a full meal.
Haan daliya is great in pregnancy, easy to digest and filling. I had it for breakfast often. You can make it sweet or with veggies. Light on the stomach which is perfect for those nausea days.
I had gestational diabetes so daliya was actually one of my safe foods, it has fibre and doesnt spike sugar like maida stuff. I kept it veggie and unsweetened. If you have sugar issues, daliya is a good choice but watch portions.
