My mom keeps sending me coconut water everyday saying its good for the baby, im in second trimester now. But i read somewhere too much is not good so im confused yaar. Is it fine to drink daily?
Beta nariyal paani is very good, in our family we always gave it to pregnant girls. It keeps you cool and hydrated. Just have it fresh and in normal amount, no need to overdo.
We drink it a lot down south, my mother gave me one almost daily and it felt so refreshing. It is hydrating and light. As long as your doctor hasnt restricted fluids for any reason, it is lovely.
Yes totally fine, I had it through both pregnancies. Good for hydration especially in summer. Just dont replace water completely with it, balance hai zaroori.
Oh I lived on coconut water yaar, especially when nothing else felt good to drink. So fresh and natural. Honestly one of the few things that didnt make me feel sick.
