I drink atleast 2 cups of milk chai daily, its kind of my morning habit yaar. Now im 9 weeks and my MIL keeps saying cut it down. Anyone know how much is actually ok?
Haan, you can have it but limit the quantity. Meri saas to bolti thi bas subah ek cup piyo, baaki time normal doodh piyo. Actually pregnancy me caffeine thoda kam hi lena chahiye, so be careful.
My mom used to make light ginger tea for me every afternoon when I was staying at my parents' place. She always told me that a little bit of tea is fine, just avoid drinking it on an empty stomach to prevent acidity. Soft warm hugs to you!
Hi dear, I completely understand the craving. Since I had an IVF pregnancy, I was super careful with everything, so I restricted myself to just half a cup of light tea a day. Just check with your doctor once, but generally one small cup is totally fine, don't stress.
Yes absolutely, you can enjoy your morning chai! I had a normal delivery and literally drank tea every single day, just kept it to one cup. Balance is important, bas do teen cup mat pina, enjoy your pregnancy!
Honestly, i can't survive without my chai, especially now in my third trimester when i am always exhausted! But yeah, keep it to one small cup daily. Don't go drinking 3-4 cups, baby will be too hyper inside haha!
