Im just 6 weeks and my mom keeps telling me to drink nariyal pani every morning. I do like it but somebody told me too much is not good in early days. Is it actually safe to have daily this soon?
Haan totally fine. I drank nariyal pani almost daily in both my pregnancies, kept me hydrated and helped with the nausea also. Just have fresh one, not the packaged sugary stuff.
I felt so much better after drinking it in my early weeks, especially when food was not going down. It was the one thing that didnt make me feel like throwing up honestly.
Coconut water is good but just keep one thing in mind, it does have natural sugar. I had GD so my doc told me to limit it. If you are normal sugar wise then no problem at all.
In our home everyone says coconut water is very good for the baby, my amma kept giving me. It is light and hydrating na. But ya if you have any sugar issue then just ask your doc once.
