My MIL keeps saying baingan should be avoided pregnancy mein but i actually love it. Confused now if its really not allowed ya just an old belief. Anyone eating brinjal these days?
God has given us so many nutritious vegetables to eat, so don't worry too much. Just pray, have it in small quantities if you like it, and keep positive thoughts.
I had PCOS so I was always double checking everything before eating. My doctor told me brinjal is fine in moderation but don't eat it daily, just check how your digestion reacts to it.
Uff, during my peak morning sickness phase, the smell of baingan literally made me run to the washroom. But honestly if you can digest it and have no nausea, you can definitely eat a little bit.
I know how scary every small food item can feel when you are pregnant, especially with all the old myths around baingan. To be safe, I avoided it completely in my first trimester just for my own peace of mind, maybe u can ask your doctor once to be sure.
My dadi always said to eat well-cooked ghar ka khaana, so a little baingan bharta is fine if it's homemade. But if you feel any stomach pain or anything weird after eating it, always ask your gynac immediately.
