MIL keeps giving me kaju in everything saying its good for baby. I like them but eating a lot daily, is that fine in pregnancy? Just want to be sure yaar.
I totally understand how you double-check everything you eat out of pure love for your precious little baby. Yes sweetheart, you can absolutely enjoy cashews! They have good nutrients that will help your sweet baby grow strong.
In my joint family, my saas and mom both insisted that I should eat dry fruits daily for the baby's growth. I used to have 4-5 cashews with my morning breakfast. Just avoid the salted or fried ones from the market.
They are generally safe, but since I had some early pregnancy complications, I didn't take any chances and asked my doctor about every single food item. I suggest you also check with your gynac once just to be 100% sure everything suits your health status.
Arey direct kaju khao, bas zyada mat khana. A small handful daily is good for baby's brain growth. Unsalted and plain ones are the best, dont buy those spicy masala ones.
Yes, you can eat them! I had a C-section and eating a few cashews during my pregnancy really helped with my overall strength. Just chew them properly so they dont cause any gas or bloating, as digestion can get a bit slow.
I was so worried that cashews might cause too much heat in the body or make me gain crazy weight! But I researched a lot and found out they are actually safe in small limits. Still, maybe start with just 2-3 a day and see how your body feels, just to be safe?
Dry fruits are expensive, but cashews are a good investment for health compared to processed snacks. We bought them in bulk to save some money for the upcoming hospital delivery charges and baby vaccinations. Just eat a small handful daily to make the stock last longer!
Cashews are totally fine yaar, actually they are great for a quick energy boost. Just dont go eating the whole packet in one go, keep it to 4-5 daily. Local dry fruit shops have good ones, just buy the unsalted ones.
When I was at my mummy's house, she used to give me 4-5 soaked cashews every morning along with almonds. It's safe and very healthy for u and the baby. Just eat them in moderation with a warm cup of milk.
I recently delivered my baby and honestly, cashews were my go-to midnight snack when I felt hungry. They are super safe and gave me instant energy during those exhausting third-trimester nights.
Cashews are a great source of healthy fats and protein during pregnancy, but as with anything, moderation is key. It's always best to check with your doctor during your routine scan visits to see what dry fruit portions suit your specific health needs.
Eat them! Right now I am surviving on zero sleep and running on cold tea, so pls enjoy your kaju while you can eat peacefully, haha! Seriously, they are totally safe and yummy.
