Can eat chana dal during pregnancy?

Question

My saas made chana dal today and then someone said its bhaari for pregnancy, now im confused. Im 5 months. Is it fine to eat or should i avoid? anyone?

Chitra Singh · Answer

Actually yaar, chana dal is super good for protein! I used to have it regularly ghar pe, just make sure it's cooked properly so it doesn't cause bloating.

Varsha Panikkar · Answer

Yes you can, it's very nutritious. Just make sure to keep up with your regular doctor visits and thyroid tests if you have any issues.

Kusum Bansal · Answer

My tracking app highly recommends pulses like chana dal for folic acid and protein. It's great for baby's development, so definitely include it in your diet.

Deepika Solanki · Answer

Of course you can eat it, it's highly nutritious. Just eat in moderate quantities and ensure it is properly digested.

Tamanna Deshmukh · Answer

I ate chana dal throughout my pregnancy and had no issues. It's a great source of protein, but everyone's body is different, so see how it suits u.

Amita Shukla · Answer

Honestly, chana dal is very healthy and full of protein, but it can cause gas if you have morning sickness. Try to have it thoda well-cooked with a pinch of hing.

Jagruthi Shekhawat · Answer

My mother-in-law used to make delicious dal for me, but I always checked with my doctor first. It is very safe and healthy, just don't eat it too late at night.