Im in my 8th month and craving eggs a lot lately. My MIL says no eggs in last months but i feel thats just an old belief. Is it actually okay to eat eggs this late? confused.
Haan bilkul kha sakti ho, mai apne dono pregnancy mein 8th-9th month tak eggs khati thi. Bas itna dekho ki egg properly cooked ho, runny yolk wala half boiled na ho. Acha protein source hai is time pe jab baby fast grow kar raha hota hai.
Eggs are completely fine in 8th month, infact gynac log recommend karte hain for protein and choline jo baby ke brain ke liye accha hota hai. Important point bas ye hai ki fully cooked ho to avoid any infection risk. Agar tumhe koi egg allergy nahi hai toh tension lene ki koi baat nahi.
Han ji egg toh chalta hai, ghar pe sabne mujhe ande khilaye iss time pe taaki taqat aaye. Bas raw ya adha pakka mat khana, poora cook karke khao. Thoda kaali mirch daal ke khaogi toh acid bhi nahi banega.
Egg toh safe hai but mera ek suggestion, agar tumhara sugar high chal raha hai toh egg ke sath white bread ya zyada oily paratha avoid karo. Mujhe GD tha toh mai boiled egg with veggies leti thi, sugar bhi controlled rehta tha. Apne diet chart ke hisab se hi chalo.
