I eat eggs almost daily and love them. My saas keeps saying avoid during pregnancy, but i feel they give protein na. Just want to know if its actually fine to continue.
Yes, you can definitely eat eggs, they are very healthy! My mother used to make hard-boiled eggs for me every morning because they have good protein. Just make sure they are fully cooked and not runny or raw.
Yes dear, you can surely have eggs as they provide excellent nutrition for your little one. Just be a bit careful to eat only fully boiled or well-cooked ones to stay safe from any infections. Take care of your diet and stay happy.
Yes, eggs are a superfood in pregnancy because of choline and protein. My doctor specifically told me to avoid half-boiled eggs or raw cake batter to prevent salmonella infection. So as long as they are well-cooked, you can enjoy them daily.
Of course you can eat eggs yaar! Actually, they are like the easiest source of protein when you are pregnant. Just don't have those half-fry or runny eggs, baki well-cooked omelet or boiled egg is totally fine.
