I used to take alsi seeds daily for my skin before, now im 2 months pregnant and stopped out of doubt. should i continue or not yaar? anyone still having it?
Listen, it's better to avoid flaxseeds or have them in very small quantities during pregnancy as they can mimic estrogen. Don't worry, but just to be completely safe, run it by your gynac before eating them daily.
Humare yahan toh bada log bolte hain ki garam cheezein jaise alsi (flaxseed) pregnancy me nahi khani chahiye. Aap thoda saunf ya jeera pani pee lo digestive help ke liye, par alsi se thoda door hi raho abhi.
Hey, don't stress too much about what to eat and what not to! Flaxseeds can sometimes be a bit tricky during pregnancy, so it is safer to just skip them for now or ask your doctor next time you meet.
I used to have just a tiny pinch of roasted flaxseeds occasionally on my salads, but some doctors advise against it in early months. It's best to eat fresh, simple foods and confirm with your doctor about seeds.
Since flaxseeds have mild hormonal properties, I was strictly told to avoid them during my IVF pregnancy. Every little detail matters, so please play it safe and consult your medical team before adding them to your diet.
A lot of people say flaxseeds are super healthy, but during pregnancy they can cause body heat! 😮 Better to swap them with safer seeds like chia seeds after asking your doc. Stay safe and eat healthy! 💕
Yaar, honestly, my brain is too foggy to remember all the food rules, but I remember my mom snatching away the flaxseed box from me! Apparently they aren't very safe in pregnancy. Just stick to simpler snacks and save yourself the anxiety!
