We use kari patta in almost every tadka at home. Suddenly i started wondering if its fine during pregnancy or should i avoid. Thoda silly question maybe but just want to be sure.
Curry leaves are highly nutritious, packed with iron and folic acid, making them great during pregnancy. However, if you are planning to take them in large therapeutic doses or juices, it's always best to ask your doctor first. Normal food usage is perfectly fine.
Yes, you can absolutely have kari patta. It's actually a natural remedy for nausea and bloating. Just make sure you wash the leaves thoroughly before adding them to your food to avoid any dirt or pesticides.
Arey bilkul kha sakte ho, isme kya poochne wali baat hai! We have been putting curry leaves in our daily food for generations. It is excellent for digestion and hair, so don't stress over such small things and enjoy your meals.
During my precious IVF pregnancy, I was scared of eating almost everything, but my nutritionist assured me that natural curry leaves in home-cooked food are completely safe and healthy. Just eat them cooked in normal food quantities and take care of yourself.
I am in my second trimester and I eat kari patta almost daily in my poha and dal tadka. It actually helps with my morning sickness a lot! Does anyone else find the smell of curry leaves soothing during early pregnancy?
I love the aroma of curry leaves in South Indian dishes. Since we are trying to conceive, I've been reading up on healthy herbs, and kari patta is supposed to be very good for blood purification and digestion.