Can eat mango fruit during first trimester of pregnancy?

Question

I'm craving mangoes badly, but I'm in my first trimester, and some people say to avoid certain fruits. Is it safe to eat mango fruit during the first trimester of pregnancy, or should I wait?

Rukmini Oberoi · Answer

Since I had PCOS, my doctor warned me about blood sugar spikes, so I ate mangoes very rarely and in small portions. If you have similar issues, check with your doc first.

Sushma Dash · Answer

Don't listen to old myths, mangoes won't cause miscarriage. Just eat one a day, wash it nicely, and enjoy the season.

Saakshi Tiwari · Answer

It is safe to eat, but always keep your regular doctor visits and tests on track to monitor your overall health and diet.

Architha Pai · Answer

Yes, definitely safe! Just eat in limit and don't overdo it.

Mansi Naik · Answer

I ate mangoes in my first trimester and was so worried about 'heating' the body. Did anyone else eat them daily without any issues?

Tara Sundaram · Answer

Yes, you can eat mangoes as they are rich in vitamin A and C. My tracker app said to eat in moderation because they are high in sugar and calories.