Aam season chal raha hai and i am craving them so bad. My MIL keeps saying garmi karta hai, dont eat too much. Im in 5th month, is it okay to have one daily ya thoda risky?
Actually mangoes are full of nutrients, so they are really good. Just watch the sugar content if you are prone to gestational diabetes. Wash it well, soak it, and you're good to go.
Mere ghar pe to mummy and saas dono bolti thi ki heat badhti hai mango se. But honest speaking, I ate it in limit and my baby was perfectly fine. Bass thoda soak kar lena khaane se pehle.
Listen dear, you can definitely eat mangoes but just keep the portion size in mind. Excess heat might cause issues, so just soak them in water for an hour first. Don't stress, just enjoy one slice a day!
Aam khane me koi burai nahi hai dear, bass moderation me khao. Since mere ko thyroid issues the, my doc suggested to keep checking sugars and thyroid levels regularly. Ask your doctor once if your tests are all normal.
Oh god, even I had the same doubt last week! I am in my 5th month now and dying to eat aam, but family keeps saying no. Are you guys actually eating it daily or just once in a while?
I know how stressful it is to think about every single fruit we eat, I used to overthink everything too. But honestly, eating mango in limit is totally safe and actually healthy. Just don't overdo it, okay?
