Im in my second trimester and was craving a mushroom dish but then i got worried suddenly. nobody in my house is sure about it. do you ladies eat mushroom during pregnancy or better to avoid?
Regular button mushrooms cooked well are fine, I ate them both pregnancies. The main thing is to cook them properly, no raw or wild ones. Wash well and cook through, no problem.
Common edible mushrooms cooked thoroughly are generally safe. Just avoid raw and any unknown wild variety. If you have any specific health concern, your doctor can confirm for you.
