I love eating nuts like almonds and walnuts, and I usually snack on them. Now that I'm pregnant, I'm wondering if it's okay to continue eating nuts. Are all nuts safe during pregnancy?
I totally understand how stressful it is to doubt every single food item during this beautiful phase, but yes, you can definitely eat them! They will keep you and your little miracle healthy and strong.
Haan bilkul kha sakte ho, nuts are super healthy! Almonds and walnuts are very good for baby's brain development, bas moderate amount me khana, okay na?