Everyone keeps gifting me pomegranate and telling me its good for hb and baby. I do like it but eating so much daily now. Is it actually fine throughout pregnancy or limit it?
I ate pomegranates regularly during my third trimester, which helped keep my blood count strong. It really made a difference in my strength during my C-section recovery.
I am in my 2nd trimester and eating pomegranate daily to improve my hemoglobin, but does anyone else feel it causes mild constipation? Just wondering if I should drink more water.
With my PCOS history, I had to watch my sugar levels, but my gynac said pomegranate is excellent for iron and blood flow. Just eat the fresh seeds and avoid packed juices.
I totally understand wanting to feed only the healthiest things to your precious little baby. Pomegranate is packed with nutrients, please enjoy it without any worry.
Having gone through IVF, we were extremely cautious about everything. My doctor highly recommended pomegranate for its antioxidant properties, so it is absolutely safe and healthy.
