With this heat i've been adding sabja to my nimbu paani almost daily. Then my cousin said something about it not being safe in pregnancy and now im a little worried. Is it actually fine or should i stop na?
A little should be okay but I always prefer to ask my gynac before adding new seeds in pregnancy. Everyone reacts differently na. Better to confirm than guess.
I had sabja soaked in water with milk or sherbet sometimes, in small amounts it felt fine and cooling. I didnt take large quantities though. If you have any specific condition, just check once with your doctor.
At home we use sabja in summer drinks, my mother said its cooling for the body. I had it occasionally during pregnancy without trouble. Keep the portion small and trust your doctors advice if unsure.
