My mom made sabudana khichdi today and i really wanted to eat but MIL said something about it not being good now. Im in second trimester. Anyone eats sabudana/tapioca during pregnancy without issue?
Just keep in mind it is starchy, so if you have any sugar issues be a bit careful with portion. I limited it during my pregnancy because of GD. For others a normal serving should be okay.
It is a filling and cheap food which is nice during pregnancy. Just cook it well and dont eat too much at once. Pair it with some protein so it is balanced.
We eat tapioca a lot down south, kappa is part of our food. It is fine when properly cooked, never raw or undercooked. My mom always boiled it well, and gynac never told me to stop.
