Im just 6 weeks and craving eggs a lot but my saas keeps saying garam hota hai, avoid in starting months. Im confused yaar, is it actually fine to eat in early pregnancy? what did u all do?
With my PCOS, I was extra careful about my diet. Eggs are amazing for early pregnancy because of choline, but just ensure they are fully cooked to avoid any infection.
Yes, absolutely! I ate boiled eggs daily during my pregnancy and even after my C-section for recovery. Just make sure they are completely cooked, no half-boiled eggs.
I literally lived on eggs in my first trimester because I couldn't digest anything else. It's a great source of protein, just make sure it's fully boiled or well-cooked scrambled egg.