Beta, eating a pinch of saunf after meals is very good for digestion and prevents wind in the stomach. But don't eat it in large amounts or drink too much of that saunf water. Moderation is key in these times.
Honestly, saunf is my savior for this endless acidity, but I only take a teeny-tiny amount. Otherwise, everything feels like a risk these days, and I am too tired to deal with any more rules. Just stick to a tiny pinch!
My saas actually makes me eat a tiny bit of saunf after lunch to help with the heavy bloating. But she also says not to overdo it, just a few seeds are enough. Always better to keep it limited!
I had horrible vomiting in my first trimester and chewing a few fennel seeds really helped settle my stomach. But please keep it strictly in moderation, like just 4-5 seeds. If your sickness is too severe, definitely ask your gynac for safe nausea meds instead of relying only on home remedies.
I really want to eat saunf to control my nausea, but then I read somewhere online that it can cause issues. Do any of you eat it daily? I'm so confused and a bit scared to try it without asking my doctor first.
Haan na, saunf after food is so soothing for acidity. I also take just a tiny pinch sometimes, it works wonders. But limit me rakho, jyada nahi khana chahiye abhi.
