My partner and I were intimate, but we didn't have full intercourse. I'm worried if external genital rubbing can still lead to pregnancy. What are the chances of getting pregnant this way?
When I was newly married, I felt so anxious about every little thing, even simple rubbing without penetration made me worry so much about pregnancy. But I felt so relieved when I learned that without actual ejaculation inside or very close, there is almost zero risk. Don't worry, it's very normal to feel scared.
Honestly, the chances of getting pregnant from just rubbing without penetration are extremely low to none. Unless semen actually entered or was spilled directly near the vaginal opening, you are absolutely safe. Just use protection next time to avoid this kind of unnecessary stress, simple!
I totally understand how stressful this feeling is, and your anxiety is completely valid because we all worry about these things. But medically, without penetration, pregnancy is highly unlikely. Take a deep breath, do a test after a few days if your period is late, just to calm your mind.
Oh god, in this heat and with my huge 3rd-trimester belly, just the thought of any rubbing makes me tired, haha! But jokes aside, no penetration means practically no sperm can swim up there. You are perfectly fine, go have some ice cream and stop stressing!
I remember how even small things used to make me worry, especially with my thyroid issues which already made my periods irregular. If your periods are delayed, it could just be stress or hormonal fluctuation like thyroid. Better to keep up with regular doctor visits or do a quick urine test to be absolutely sure.
Beta, if there is no actual physical union or penetration, then pregnancy is almost impossible. But still, you should keep your thoughts peaceful and drink warm milk or some cumin water to help relax your mind and bring your periods naturally if they are delayed due to stress.
