Adrak helps me a lot with the nausea, i add it to my tea. But MIL said too much garam cheez is not good now. Is ginger safe in pregnancy or should i go easy?
Yes, you can eat it, ginger is actually great for morning sickness. Just don't overdo it or drink too much strong adrak chai as it causes heat. Limit it to normal kitchen cooking levels.
Khane mein thoda adrak to humare yahan hamesha se daalte hain, bada fayda karta hai digestion ke liye. Bas thoda hi khana, bohot garmi nahi karni chahiye body mein.
Ginger was my absolute lifesaver during my first trimester nausea! I used to have hot water with a slice of ginger and lemon. It really settled my stomach, so definitely go for it in small quantities.
I think a small amount of ginger is very good, especially for digestion. My mother-in-law puts a tiny bit in tea, but I am always careful not to have too much of anything hot.
Oh I totally understand how hard those nauseous days can be, and ginger can be such a warm comfort. Just a small bit of ginger candy or adrak tea can make you feel so much better. Take care of yourself, sweetie.
