Im in my 7th week and the nausea is killing me every morning. My mom keeps telling me to sip adrak wali chai to settle the tummy but i wasnt sure if its ok now. Anyone had ginger tea in early pregnancy?
Haan a small cup is fine, ginger actually helped me with that morning nausea both times. Just dont go overboard with it na, one cup a day is enough. If you have any issue like bleeding before just ask your gynac first.
Oh ginger tea was my saviour in first trimester, honestly. I used to sip it slowly in the morning before getting up and it settled my tummy. Keep it mild though.
At home my mother always made light ginger kashayam for me when I felt queasy, it was very soothing. I still checked with my doctor though and she said small quantity is fine. Just keep it gentle.
Beta in our time we always gave thoda adrak with honey for nausea, it is a very old remedy. But keep it light, not strong strong. Better to mention it once to your doctor also.
Ginger in normal food amounts is considered safe and it does help with nausea. But if you are taking it like daily strong tea or supplements, just confirm with your gynac once, every pregnancy is different.
