I get these random cravings and lately really feel like eating goa, especially raat ko. But not sure if its okay during this time, my MIL says avoid at night. Anyone knows if its fine?
I panicked once after eating guava at night because someone told me it causes cold. But my gynac said it's perfectly fine! Just wash it well to avoid infections, and don't eat it freezing cold from the fridge.
Haha, pregnant cravings can make you eat anything at 2 AM! Guava is fine to eat, but honestly, those seeds might keep you awake with gas. Better stick to something lighter at night so you can actually get some sleep!
When I was pregnant, I felt so confused about what to eat at night. I once had a whole guava late night and felt so bloated and uneasy the whole night. After that, I realized it's better to avoid heavy fruits right before sleeping.
Guava is actually great for blood sugar and thyroid health, but eating any heavy fruit right before sleeping can mess up your digestion. Keep a gap of 2 hours before bed, and check with your doctor during visits if you have any acidity issues.
Oh my god, I used to overthink even eating an apple at night! If you mean guava (amrood), it's very healthy, but eating cold fruits at night always made me worry about catching a cold or getting acidity. Maybe have it in the afternoon to be 100% safe!
I understand how every little food choice makes you anxious, I was the same! Yes, you can eat guava (amrood) at night, but don't eat too much as it might cause gas or bloating. Try to eat it a few hours before sleeping so you can digest it properly.
Guava was one of the few things that helped with my nausea, honestly. But eating it late at night might give you acidity because of the seeds and fiber. Better to eat it during the day as a mid-day snack.
