I get cravings for guava mostly in the evening haha. My saas says dont eat fruits at night during pregnancy. Is that just an old belief ya theres something to it?
I totally feel your late-night cravings, pregnancy makes us want the weirdest things! Eating guava is safe, but just be careful as it might cause gas or heartburn when you try to sleep. Sending you lots of love.
Beta, guava is very good for digestion, but eating it late at night can cause a cold or heavy stomach. If you really want to eat, have a small ripe piece, but try to eat fruits during daytime only.
I think guava is very healthy because of all the vitamins. But maybe eating it during the day is safer so you don't get a heavy stomach at night. I hope you are taking good care of yourself.
When I was at my mom's house, my mother never allowed me to eat cold fruits like guava at night, saying it causes cough and cold. It is better to eat it in the afternoon as a healthy snack.
Guava is a super fruit with low sugar and high fiber, great for a pregnant fitness routine. Just avoid eating it late at night to prevent bloating, and maybe do a light 10-minute walk after your meal if your doctor allows.
Guava is very rich in vitamin C and fiber, which is great for you. Since every small discomfort can feel scary during this delicate journey, maybe enjoy it during the day to avoid any nighttime acidity. Take care of yourself.