Yes, it keeps things regular without exhausting you. I also focused on keeping my body active with light yoga and daily walks, which my doctor said helps with blood circulation. Just keep your physical stamina up but don't overdo anything.
My mother always told me that keeping a peaceful and happy home environment is most important when you are trying to conceive. Having sex every other day during your fertile window is quite practical and keeps things stress-free. Don't let it become a chore.
In my 3rd trimester right now, the only thing I want to have every other day is a long nap! But yes, when we were trying, every alternate day worked perfectly because daily is just too much work. Good luck!
I completely understand how stressful trying to conceive can be, the pressure is real. Actually, having sex every other day is great because it takes off the pressure of perfect timing. It keeps sperm quality good too, so don't worry.
Medically, sperm can live inside for up to 3-5 days, so every other day is actually perfect to cover the ovulation window. You don't need to do it daily, that just exhausts both of you and reduces sperm count. Keep it simple and natural.
If you are trying to conceive, tracking your ovulation with cheap strip tests is much more budget-friendly than doing random expensive clinical tests later. Having sex around ovulation is key. Don't stress your relationship or wallet overdoing it.
