Delivered my baby 3 weeks back and my mom keeps suggesting all these herbal kadhas and oils for recovery and milk supply. Im breastfeeding so im thoda confused if all this is safe to take. anyone used herbal stuff after delivery?
Beta in our families we give certain herbal laddoos and kashayam after delivery for strength. The simple home ones are usually okay but go in moderation. For any packaged herbal product, do ask the doctor first, specially if feeding.
While breastfeeding I was careful because some herbs pass into milk. The traditional post delivery foods my mom made were fine, but I checked any product before using. Best to confirm with your doctor since you may be feeding the baby.