Sometimes due to work i end up staying hungry for long and then i feel guilty. Does staying bhookha for hours harm the baccha? Just want to be careful.
My saas always says that a pregnant woman should never keep her stomach empty because it causes gas and nausea. She used to make sure I had small snacks like makhana or dry fruits every two hours, which really helped.
Beta, extreme hunger can cause dizziness and severe acidity which isn't safe for you. Don't worry, the baby will take nutrients anyway, but you need to eat to stay strong, so keep some biscuits handy.
Staying hungry can make you feel super weak and cause bad acidity! Keep small healthy snacks like nuts or roasted chana in your bag so you can munch whenever you feel a little hungry. 🍎
Keeping yourself fed with small, frequent meals is the best way to maintain energy levels. When you don't eat, your blood sugar drops which isn't good, so try eating simple healthy things even if you don't feel like it.
Oh definitely! With twins, if I stayed hungry for even an hour, my babies would start kicking like crazy and I'd get super dizzy. You literally need to feed that tiny engine regularly or your acidity will destroy you.
