I do zumba and love dancing, its my main stress buster. We just started trying this month and now im overthinking whether jumping around is fine. Did dancing affect anything for you while ttc?
Yes beta, enjoy your dancing, it keeps you cheerful and active which is lovely while trying. There is no harm in it at all at this stage. Just stay happy and healthy.
Of course yaar, dance away. Trying to conceive is already stressful so anything that makes you happy and relaxed is good. Stress is the real enemy here, not dancing.
Honestly dancing is great while trying to conceive, it keeps you active and relaxed. Staying lightly fit actually helps the whole journey. Just keep it enjoyable and not overly intense.
