Before pregnancy, I used to enjoy skipping as part of my exercise routine. Now that I'm pregnant, I'm not sure if it's safe. Can I continue to do skipping during pregnancy, or should I avoid it?
Skipping? Oh god, I can barely tie my shoelaces in this 3rd trimester, let alone jump! Honestly, don't do skipping, it's way too heavy. Walking is more than enough for us.
Arey nahi beta, please don't do skipping now. It involves too much jumping which is not safe for the baby. Stick to simple ghar ke chores and light walking.
I would suggest avoiding skipping as the heavy jumping isn't safe during pregnancy. Please protect yourself and the baby, and stick to light walking instead.
When I was staying at my mom's place, my mother strictly forbid any kind of jumping or heavy lifting. It's best to listen to elders and your doctor. Just do gentle walking in the garden.
Listen, put the skipping rope away for a few months, okay? Don't stress too much about intense workouts right now, your body is already doing so much hard work. Just go for peaceful evening walks.
Definitely a big NO! Skipping is a high-impact exercise and can cause falls or strain your pelvic floor. Stick to simple brisk walking, that is much safer.
