Cold coffee is my one weakness yaar and the cravings are real in this heat. Im first trimester. Is it ok to have once in a while or should i fully stop because of the caffeine? share pls.
An occasional cold coffee is okay if you keep your total caffeine low for the day. The main thing is not too much caffeine overall. My doctor said one cup is fine, so I stuck to that.
Cold coffee can be very sugary so with my sugar issue I made it light at home. Watch the sugar more than the coffee honestly. If you have any sugar concern, ask your doctor about the limit.