The acidity and bloating after meals is killing me these days, im 5 months in. Before pregnancy I would just take ENO and feel fine. Is it safe to have now or should I avoid?
Acidity hits almost everyone in pregnancy. Rather than self deciding on eno, just run it by your gynac, they will tell you what to keep handy. Mine gave me a safe antacid to use when needed.
Yaar acidity was my biggest enemy too. Actually I stopped self medicating and asked my doc, she gave me a safe antacid instead. Best to confirm with yours before eno na.
For mild acidity I leaned on cold milk, coconut water and small frequent meals instead. For something like eno I'd check with doctor first rather than taking it on my own, na better safe.
I'd say dont make it a habit. Occasional acidity is super common in pregnancy, but before reaching for eno regularly, just ask your gynac what's safe for you. They usually suggest a proper antacid that's fine for pregnancy.