Im around 7 weeks and the nausea is killing me, somehow nimbu pani feels nice on my stomach. But then i got worried ki is it actually safe in early days or should i avoid? Pls tell me ur experience.
Yes, you can definitely have it as lemons are rich in Vitamin C which helps with iron absorption. My doctor mentioned that it's great for hydration, but told me to avoid drinking it too cold or in excess if I have heartburn. It's a very safe option overall.
I can only share what worked for me, but lemon juice was my absolute lifesaver in the first trimester. I used to have a glass of warm lemon water with a pinch of salt every morning to curb my sickness. It really suited my body well.
Oh, those early pregnancy days are so tough, but you are doing great! Lemon juice was my go-to drink because nothing else tasted good back then. It's safe and very refreshing, so go ahead and enjoy it, dear.
I totally understand being scared of every small food item in the early days, I was the same! Lemon juice is actually great and completely safe, it helped ease my anxiety-induced nausea so much. Just make sure it's not too cold.
When I was working during my first trimester, carrying a small flask of fresh lemon juice to the office was highly practical. It kept me hydrated during busy meetings and instantly cut down the midday nausea. Just don't add too much sugar to keep it healthy.
Oh, I drink lemon juice almost every afternoon to handle my nausea! Does anyone else add black salt to it, or is normal salt better? I feel it really refreshes me instantly.
Haan, fresh nimbu paani is amazing for reducing early pregnancy morning sickness and staying hydrated. Just avoid adding too much sugar or drinking it on a very empty stomach if you have acidity. But if your vomiting is very severe and you can't keep anything down, please consult your doctor.
