My saas gives me a glass of warm milk every night before sleeping. I dont mind but i was wondering is night time milk actually good or does it cause any issue? im in 4th month.
Oh, I totally overthought this too! Like, 'will it cause acidity?', 'is it too heavy?'. But honestly, my doctor said it's perfectly fine as long as it doesn't upset your stomach. It's a good source of calcium, which is so important. So, just listen to your body, na.
Totally, yaar! Milk at night is usually fine, unless it gives you acidity or something. Many pregnant women actually drink it for calcium and for better sleep. Don't stress too much about every little thing, just listen to your body and what feels good.
Yes, absolutely, milk at night is generally fine for pregnancy. Many women find it comforting and it provides calcium. During my IVF journey, I was very particular about nutrition, and milk was always on the safe list unless you have an intolerance. It's a good way to get essential nutrients.
Yes, definitely! Milk at night was actually one of my go-to's during pregnancy, especially when I needed something comforting and nutritious before bed. It really helped with my calcium intake too, which is super important for both you and the baby. Go for it if you feel like it!
