Honestly chai is the one thing i cant give up, i have my morning cup daily. Now everyone is telling me to cut it because of the baby. Is one cup of milk tea ok ya should i fully stop?
Drink it in moderation dear, keep a positive mind. 1 cup of normal milk tea is fine, bas subah khali pet mat lena acidity ho sakti hai. Take care of yourself.
Haan, safe hai par acidity check mein rakhna. Mujhe thyroid aur acidity dono thi toh doctor ne tea 1 small cup tak limit karne ko kaha tha. Apne routine visits par doctor se advice lete raho.
Bilkul pi sakti ho, koi mana nahi hai. Bas dhyan rakho ki chai strong na ho aur sugar thoda kam ho. Acidity na ho isliye chai ke sath thode makhane ya rusk kha liya karo.
My family advised me to completely stop tea, but my doctor said up to 200mg caffeine (about 1-2 small cups of tea) daily is perfectly safe. So I enjoyed my small cup of cardamom tea daily without guilt!
Yaar, actually morning tea ke bina toh day start hi nahi hota! Limit control karo, din mein bas ek ya do chote cup piyo. Zyada peene se calcium absorption mein problem hoti hai, so control yourself a bit.
Mere liye toh subah ki ginger tea ek emotion hai! Pregnancy mein bas tea ki quantity thodi choti kar di thi par craving satisfy karna toh banta hai. Biscuits ke saath enjoy karo!
