Felt very weak and dehydrated yesterday in this heat, soch rahi thi ek ors le lu. Im 5 months along. Is it ok to have during pregnancy or should I check with doc first?
My hospital nutritionist at Fortis actually recommended keeping ORS packets handy during hot weather. If you are experiencing continuous vomiting or extreme weakness, call your hospital helpline immediately.
My mother told me to drink coconut water, but when I had a mild stomach upset, I trusted my doctor and drank ORS. It was very helpful, but do check with your doctor if the loose motions or vomiting continue.
Yes, ORS is perfectly safe and great for dehydration or mild vomiting. Just make sure you are mixing it in clean, filtered water, but if you have heavy vomiting, please consult your gynac.
I drank ORS when I felt dizzy during summer. Just make sure to get your blood and thyroid levels checked regularly with your doctor, as dizziness can sometimes be related to hormonal imbalances.
Actually, my doctor said ORS is highly recommended during pregnancy for hydration. Just make sure not to add extra sugar to it, and consult your gynac if you have severe vomiting or diarrhea.
Absolutely, ORS helps restore your electrolytes and is safe. I used to have it when I couldn't keep food down in my first trimester. But if you feel severely dehydrated, please contact your doctor.
I drank ORS to stay hydrated after my light prenatal walks, which my doctor had permitted. It's safe, but don't overdo it if you are not losing fluids, and always discuss your fitness and hydration needs with your doc.
