This heat is killing me and I feel so dehydrated and weak by afternoon. Thinking of having ORS but not sure if its okay in pregnancy. Im in 5th month. Anyone took it?
Yes beta, ORS is very safe to keep your salt levels normal. Along with it, you can also drink fresh nimbu paani with a pinch of salt and sugar, or fresh coconut water. Avoid outside juices and take rest.
Yes, my doctor actually recommended ORS to me because of my constant nausea and dehydration. Are you also feeling super dizzy or weak lately? Let me know if it helps you feel better!
Haan, bilkul safe hai! Vomiting ya garmi se dehydration ho jati hai na, toh ORS peene se body me energy aa jati hai. Din me ek baar pi lo, koi problem nahi hai.
Oh, absolutely! When my morning sickness left me dehydrated and hating all food, apple-flavored ORS was my savior. It actually tastes quite decent and restores your energy instantly, so go ahead and sip on it!
Actually, it's totally safe, yaar! Especially in the hot Mumbai humidity, I used to keep ORS sachets in my bag all the time to prevent dizziness. Just mix it in clean water and you're good.