Can i drink tea and coffee during pregnancy by gynaecologist?
I cant start my morning without chai honestly, and now everyone is telling me to stop completely. I wanted to know what doctors actually say about it, is one cup okay? what did ur gynac tell u.
My gynac said one or maybe two cups a day is okay, the main thing is limiting caffeine overall. She told me not to go above a certain amount because too much caffeine isnt good. So in moderation it was allowed for me.
Actually my doc allowed me one chai in the morning yaar, I would have cried otherwise. Just dont overdo the coffee through the day. Moderation is the keyword na.
It is generally fine in limited amount, but the exact limit is best confirmed with your own gynac. I kept it to one cup and switched the rest to milk or decaf. Everyone is a little different.
