Can i drink tender coconut during early pregnancy?
I'm just 6 weeks and craving nariyal pani like crazy in this heat. saas says it's too cooling for early days and I should avoid, but honestly it's the only thing settling my stomach. is it safe na in the first trimester?
Yes, it's very safe and gentle on the stomach. During my IVF pregnancy, my doctor encouraged it for natural electrolytes. Just make sure to have it from a clean source.
I drank coconut water almost daily in my first trimester and it really helped with my acidity. I used to worry if it is too cold for the baby, did anyone else also feel anxious about this?
Yes dear, you can definitely have it, it is very good for hydration and helps with morning sickness. Just try to drink it fresh during the morning or afternoon, and avoid keeping it in the fridge.
My MIL said to drink it daily for fair baby, though I know that's a myth! But does it really help with water retention too? I'm in my 5th month and my feet have started swelling slightly.
Oh please drink it, it's like natural nectar when you're feeling like a bloated balloon. I lived on coconut water in my early months to survive the nausea, now in my 3rd trimester it's still my best friend.