At ghar everyone gives haldi doodh at night and I love it. Now that im pregnant my MIL said pee lo it's good but I just want to confirm with you all. Is it safe daily?
Haldi milk is so pure and healthy for both you and the baby, just add a small pinch with love. It keeps your immunity strong and protects you. Take care, stay positive, and God bless your beautiful journey.
Oh, I totally panicked when my MIL gave me haldi doodh because someone online said turmeric causes heat! But when I asked, it turned out a tiny pinch is completely safe and normal. It actually cured my throat pain without any medicine, so don't worry.
Yes, a warm glass of milk with a little pinch of turmeric and some almonds at night is very soothing. It helps you sleep better and keeps body aches away.
Turmeric milk is great for immunity, but just keep it to a pinch. I used to have it after my evening yoga session, which my doctor had happily allowed. Proper nutrition and light exercise work wonders together.
