Can i drink turmeric water in morning during pregnancy?
I used to have warm haldi water every morning before pregnancy and it suited me well. Now im 2 months along and not sure if i should continue it daily. is it fine throughout or better to limit? curious what others do.
In my family we add haldi to everything so a mild pinch in warm water is normal. I did it sometimes. Just keep it light and if you want to make it a daily habit, run it past your doc.
A little haldi in warm water or milk is okay, we always used it in moderation. But beta dont take strong amounts thinking more is better, that is not good in pregnancy. For anything regular, do ask your doctor once.
Small amounts of turmeric as used in cooking is fine. But concentrated turmeric water daily, I would check with the gynac first, because high doses are a different thing. Better to confirm than assume.
