Paneer soda is basically carbonated rose water. Safe in small amounts, but remember it has zero nutritional value and can cause acidity. If you must drink it, have a small glass once in a while.
My MIL warned me against outside sodas because they can upset the stomach. But sometimes I sneaked a small bottle of Vibro paneer soda when the cravings got too crazy!
I remember having serious cravings for Vibro paneer soda! Now my baby is a toddler. Looking back, a little bit of soda occasionally is totally fine, just don't make it a habit.
I used to crave fizzy drinks like paneer soda so much during my first trimester nausea! It gave me temporary relief, but too much gas actually makes bloating worse. Have just a few sips.