Yes dear, Yakult is generally safe as it has good bacteria for gut health. But drink it in moderation, just one bottle a day is fine, no need to overdo it.
I had gestational diabetes during my pregnancy, so I had to be super careful. Yakult actually has quite a bit of sugar in it, so please check with your doctor before drinking it if you are watching your sugar levels.
Hey, even I am planning to conceive and had this exact same doubt. Did your doctor say anything about having probiotics like this daily? Let me know if u find out.
Omg yes go for it, constipation is so real during pregnancy and my gut was a total mess! I literally lived on probiotics to keep things moving, though now with the baby I don't even get time to drink water properly haha.