My mom soaked ahliv (halim seeds) and wants me to have it, says it's good for strength. But im not sure if it's safe in pregnancy or better to avoid. Anyone eats this regularly?
I didn't personally eat ahliv during my pregnancy because I wasn't sure about its effects. I always preferred to stick to things my doctor specifically approved or common household foods. It's always best to be cautious.
Hey! Ah, ahliv, it's one of those things with mixed opinions, right? Honestly, if you're not sure, don't stress too much about it. Just ask your gynac quick, they'll give you the clear answer. Better safe than sorry, but don't worry too much!
Dekho, ahliv generally bahut garam hota hai na. Kai log kehte hain ki early pregnancy mein avoid karna chahiye. Agar koi doubt hai toh mat khao, ya bahut thodi quantity mein doctor se pooch kar le sakte ho. Ghar mein jo regular khaana banta hai woh best hai.
With my history of PCOS, I was extra careful about everything I ate during pregnancy. Ahliv is generally considered quite potent. I would strongly recommend speaking to your doctor or a nutritionist before consuming it, just to be sure it's safe for *your* specific pregnancy.