Im around 7 weeks and my granny keeps soaking almonds for me every morning saying its good for baby brain. But i read somewhere about heat in early pregnancy so now im confused. Anyone been eating them from the start?
Yes dear, almonds are very good, my family soaked them overnight and i had 4-5 in morning. They are easy to digest soaked. My doc was happy with this habit too.
Almonds are an affordable healthy snack, no need for costly supplements for the fats. A small handful daily is plenty. Soak them, lasts longer and easier on tummy.
